Aims and Intentions for 2017

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Happy New Year!  

I have high hopes for 2017, I don't really know why.  I just have a good feeling about it all.  I feel like it will be a time of great change in both my personal and professional life.  Let's hope it's all good - we could all do with more good in our lives. 

First off, I would like to send out a BIG heartful THANK YOU to all of the wonderful people who have loved and supported me on my life's journey this year.  I honestly couldn't have done it without you.  You picked me up on days when I've felt low, and have been there to celebrate all of my successes.  From the bottom of my heart, thank you!

I am not big on setting resolutions.  For some reason the idea has never appealed to me, and they make you feel like you are 'falling short' if for some reason they are not met.  Which I'm not a huge fan of.  On the other hand I love the idea of setting intentions for the new year, and thought you might be interested in hearing about a few of mine. 

Self Love.  This is a big one for me as I am my own biggest critic.  I would like to be kinder to myself and know that sometimes it's ok to fail.  Not everything has to work out exactly as planned.  At the end of the day it is all part of the learning process. 

Focus.  (Even on the boring stuff!).  I get so caught up in all the fun parts such as experimenting and creating that I sort of let everything else slide.  What I've come to realise is that it is ALL important.. whether it's updating my website, replying to emails or editing photos, I need to stop procrastinating and get it done.

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Connecting.  I would like to make more connections in the art world.  I feel like I am finally reaching a place where I am creating work that I am proud of and I would love for it to be seen by a wider audience.  This is really hard for me though - I am quite happy to shut myself away to create the work, but I am not so great at putting myself out there and 'selling' myself.  I think that this will be something that I will have to work on throughout my life, but you have to start somewhere.  Even if it is just with baby steps.

I have a lot to work on, but I'm hoping that the journey will be a fun one.  Here's to the new year and to new beginnings.  My wish is that it is filled with huge amounts of love, laughter, health, and happiness! 

Sara xo​

Bloom True With Brave Intuitive Painting! - A Review

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First things first - I would just like to state that I am in NO way affiliated with Flora Bowley and all her amazingness (although I wish I was!). All of the following thoughts and opinions are completely my own. 

I first learnt about Flora when I bought her book "Brave Intuitive Painting" - if you haven't read it then you need to!  (Her second book is out soon, and I've already got it on pre-order!  Yes, I'm a super fan!). A couple of pages into the book I was so inspired to find out more about the woman that wrote it that I jumped onto Google and quickly found her amazing website: https://florabowley.com/ (Seriously, her website is pretty incredible).  I then signed up for her e-course and her monthly studio diaries - I kid you not, this literally all happened within about an hour!!

Her e-course is called Bloom True and honestly it is probably one of the BEST courses I've ever done, online or otherwise.  To be honest, I was a little bit wary of signing up to an e-course because I felt that it just wouldn't be quite the same as being in a classroom environment.   It does take a while to get your head around a new way of working, but I love the flexibility that you get in being able to take things at your own pace, and to absorb all of the information as slowly (or quickly in my case!) as you feel comfortable with.  

The course is literally PACKED full of videos, interviews, playlists, meditations, Q&A sessions and exercises to really focus your intentions and find your inner voice.  Flora describes and demonstrates her entire process from start to finish in such an approachable and supportive way that you instantly feel as if you've not only made a new friend but also, and perhaps more importantly that you CAN do this!  Plus you automatically get access to a Facebook group where you can share your work with other course members as well as get advice, motivation and inspiration whenever you need it.

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Bloom True has had such a huge impact on all aspects of my art practice.  It has not only given me new tools and ways of working, but has also changed the way I feel about my work, and how I approach it on a daily basis.  Flora shows you the way that she works but also gives you the freedom and the encouragement to find your own voice.  This for me has been life-changing! 

I have been drawing and painting and making art from a young age but this course also has so much to offer to people who have toyed with the idea of learning to paint but just never actually started.  It is equally perfect for those of you that are wanting to take a leap into the unknown, or those that are already artists but need a large dose of inspiration! 

At the time of writing this, Flora is celebrating the one year anniversary of her website with a week of giveaways and special offers!  (Yes, she is kind of cool like that!). And what amazing offers they are!  You can now sign up for Bloom True at a significantly reduced price!!!  There are only a couple of days left though, so if you're on the fence just DO IT!  I promise you won't regret it!!!

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Flora also has a monthly subscription offering called Studio Diaries.  Each month she takes on a new topic such as "Finding Your Style" or "Making Peace With Your Inner Critic" and provides videos, interviews and exercises based around the theme.   These are the perfect companion to the e-course (in my opinion it is better to do the course first), and can be bought on a one-off basis or you can sign up to get them at a reduced price.  As part of her week of giveaways you can get a Studio Diary of your choice for FREE!  (Seriously, what are you waiting for!?)

As you may have gathered by now I am a HUGE Flora-fan!  But don't take my word for it - go to her website and have a look for yourself ( https://florabowley.com/ ) !

P.S.  Flora, if you happen to be reading this and you ever find yourself in Dubai please let me know because I'd love to say hi! ;) (that rhyming was so unintentional, but I'm just going to go with it!) 

As always, if you have any questions, comments or suggestions then I'd love to hear from you! 

Sara xo

The Metamorphosis of a Painting.

​             Great things are done by a series of small things brought together.” ~Vincent Van Gogh

Hello and welcome back!  I can't believe it's September already!  (Seriously, where did the summer go!?!)

I have been working really hard, and thought it might be interesting to show you how I take a painting from its early stages to what I consider to be finished.  This is sort of a journey into my mind, and all the madness that goes through it while I work!  I've tried my hardest to break up the process into logical steps so that it makes some sort of sense - this is of course a condensed version, but I hope it gives you an idea of how I work and possibly some inspiration to try things that may be new for you.

1. Setting intention

1. Setting intention

Plain white canvas ahhhhh!  I've spoken previously about how scary this can be.  Good scary (because of the countless opportunities it presents!!) but scary nonetheless!   I've described how I like to cover the canvas in one flat colour or coloured ground, but lately I've been trying something new.  I love the idea of not only sending a piece of myself out into the world but setting the tone or intention of a painting.  I feel that the world could do with as much love and peace that we can put out there, so I write these words onto the canvas before I start (I do this in pencil, marker or even paint, whatever is on hand).  These words will eventually get totally covered up, but I like the idea of almost infusing the canvas with these sentiments (words have power!).

2. Covering the canvas with colour

2. Covering the canvas with colour

​The next stage for me is all about covering the canvas with colour. I find big empty white spaces sort of daunting so this is all about me letting go and playing with paint (besides white can always be added later!). There is no rule about what colours I start with, I've just broken the colour groups up here in the next few photos so that you can see things more clearly. This is a great opportunity for me to experiment with colours that I wouldn't normally choose and to really loosen up.​

3. Introducing more colour

3. Introducing more colour

These stages are not pretty, and they're not meant to be really. It's all about activating the canvas with colour and energy. I get to play with paint and be reminded about why I love it so much. This part of the process might not be the most aesthetically pleasing, BUT they are the most fun! I am an intuitive painter, which means that I have no plan about where a painting is going to go in terms of colour or subject matter. I let the paint and the experience lead me where it will. It is truly liberating!​

As you can see from pictures 2 and 3 this is where I experiment with all my different tools, trying out different marks (I love using my fingers, and paint a lot with my hands!). I also flip the canvas around multiple times to give me a completely different perspective on what's happening.​

On the subject of tools - bubble wrap is literally the greatest thing ever! (You can see I've used different sizes of it here in picture 4.).​

4. Quitening down the painting, and incorporating a colour theme

4. Quitening down the painting, and incorporating a colour theme

At this stage my aim is to quieten down some of the noise, and commit to more of a colour theme. Teal and turquoise are some of my most favourite colours and so inevitably played a big part in this piece.

Again I had no plan, even at this point. I suppose on some level I was covering up areas that perhaps weren't doing it for me as much, and thereby leaving the areas that were working for me to shine through. I also added white back in to really provide a contrast to some of the louder colours.

5. Trying out shapes or visual focal points

5. Trying out shapes or visual focal points

​Here in picture 5 you can see I've covered up a lot of the canvas with those teals. It's a bit difficult to see in pictures, but none of those underlying layers are 'lost'. If anything, I believe they add so much depth and texture to the layers that are added ontop.

6. More tweaking

6. More tweaking

This is a pretty good example of the fact that I am still constantly incorporating more layers - drip marks are also one of my favourite things to add (way up there with bubble-wrap!), I love how they are so fluid and to me they bring a sort of cohesion to a piece that can't always be achieved simply by painting.

If you've been following me on Instagram or Facebook you'll know that I've been going through something of a circle phase! And here you can see I'm playing around with adding them into my piece.

​In picture 6 I'm really beginning to feel like the painting is coming together. Again, I'm still layering, and I've changed the colour of the circles, but the piece overall is beginning to make more sense to me.

Tip: this is also a great stage to really darken your darks and lighten your lights. Contrast is always good.

You can see here that I've covered over some of those jumpy lines. They were annoying me because they weren't as straight as I would have liked (I do everything freehand and in the moment, so things don't always turn out percect!).

7. Final stages - everything is better with a bit of gold

7. Final stages - everything is better with a bit of gold

And here is the final painting! If you look at the previous picture you'll see that although things were coming together, there just needed a pop of something new to really finish it off. Gold always manages to do this for me! (When in doubt, add gold! Seriously!). In this case it adds a whole new layer but also very subtley moves your eyes around the canvas (so they don't get stuck in any one place). The gold I've added is minimal in terms of the scale of the piece, but to me it's just what this canvas needed. I have also toned down the teals/turquoises with purples, which I feel creates a unity or cohesion within the piece.​

8. A closer look at texture

8. A closer look at texture

​I've added these last couple of pictures (8&9) to show you some close-ups of the piece that I have been walking you through.

I've just posted this picture (8) on Instagram because although it has no obvious visual elements I love the textures that are coming through as a result of all the layers. I have a slight obsession with rust (and all the colours and textures that it can create) and I really feel like you can get a sense of this here. I always find it amazing how the things that inspire us subliminally make their way into our work!

9. A closer look at some of the detail

9. A closer look at some of the detail

Picture 9 is another close-up where you can really get a sense of the mutliple layers that make up this painting. There's etching, brushmarks, drip-marks and bubble-wrap coming through in varying degrees. With of course the gold shining on top. But there are still parts (like the area within the circle) that are still coming through from some of the original layers.

Below (picture 10) is a look at the painting in situ. It's sometimes difficult to imagine how a piece might look actually displayed on a wall. (The 'Shoot & Sell' app is great for that.)

This piece is a large (48" x 48" my largest piece to date!) canvas which I've decided to name Metamorphosis because I feel it truly demonstrates the dynamic journey that I am on as an artist.

I hope you've enjoyed reading this post and finding out a little bit about how I work. I am very much still on my 'journey' as an artist and I'm sure that my way of working will also evolve with me as I grow and learn new things. Thank you for being a part of this adventure!

As always questions, comments and suggestions are always welcome.

Sara xo

10. The final piece in situ (using the Shoot & Sell app)

10. The final piece in situ (using the Shoot & Sell app)

 

 

 

 

 

 

 

Inspiration! Where I get it, and what I do when it's lost!

What is inspiration?  According to the Cambridge Dictionary it's: "someone or something that gives you ideas for doing something". 

What is inspiration?  According to the Cambridge Dictionary it's: "someone or something that gives you ideas for doing something". 

What inspires you?  Artists get asked this question A LOT!  And for me personally I find it so hard to answer.  Mainly because I don't get inspired by any one particular thing, there are literally hundreds of things that I may be exposed to during a day that may fan the flames of my inspiration (wow, that was a bit poetic!). For example: beautiful art, music, flowers, sunsets, sunrises, the countryside, black and white photography, people, animals, light, shadows, moutains, music, great pieces of illustration, books, traveling to new places, galleries, museums, poetry, did I mention music?  As you can see the list is vast, and this only refers to the things I can actually remember at the time of writing this.   

Personally, if I had to narrow it down to one thing, travel is probably what inspires me the most.  For me, there is nothing more inspiring than being exposed to different countries, food, culture, music weather, history and scenery.  BUT, not all of us get to travel as much as we would like; which is why Google is my best friend!  I keep different folders of images on my ipad of everything from animals, to sunsets, to flowers, to colour combinations that I like.  (Pinterest is also really good for this). I also collect books; these are not all art-related, but can be anything that has imagery that I find beautiful.  Whenever I'm feeling a bit stuck creatively, or want to explore something new I just have a browse and see what leaps out at me.

One of my iPad albums

One of my iPad albums

​I do have to put in a word of caution at this point: use other peoples work and things you find on the internet as just that - inspiration.  To get your creative juices flowing.  To get excited about showing up and to perhaps be spurred on to try something new.  But at the end of the day you need to create YOUR best work.  Not that of someone elses.  It's a fine line.

What to paint?  This is also a tricky question.  A lot of artists love to paint/draw a particular thing such as horses, flowers or seascapes for example.  The problem with me is that I get bored really quickly.  I need the challenge of mixing things up, using different colours and experimenting with different lines and shapes.  Which is why I love abstract art.  Each piece can be as similar/different to my last piece of work as I want it to be.  It really depends on my mood and what inspires me on any particular day.

Music, music, music!  I cannot express how important this is to me!  I sometimes listen to audiobooks while I'm working (currently making my way through the Harry Potter series!) but generally my go-to is music.  Somehow it allows me to quieten my mind, stop over-thinking and just go with the flow.  My favourite music to listen to is actually Andrea Bocelli (I can't believe I shared that!).  Honestly, I love him.  I think it actually works for me because I haven't a clue what he's singing about half of the time, so I can just allow myself to get swept up in the music!

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What do I do when I'm uninspired?  Sometimes you have to listen to your body, and perhaps acknowledge that maybe you need to take some time out.  People don't often realise how mentally draining making art is, and for me it's especially difficult to learn how to switch off and to stop thinking about what I want to do next, or whether what I'm working on would look better with a bit more pink! (The struggle is real when it comes to pink!!!)  When I'm uninspired I try to focus on something completely different artistically.  For example, draw if you always paint.  Try a different medium.  Take an art class in something you have never tried before.  Do whatever it takes to shake things up and get excited again.

At the end of the day sometimes you just have to get up, show up and give it your best.  And if things don't work out then you try again tomorrow!  I know this is easier said than done, and as artists we tend to be our own worst critics, but honestly sometimes we tend to take things too seriously.  What is the worst that can happen?  That we make bad art?  Acknowledge why you don't like it, then move on and start again tomorrow.

If you're still reading, thanks for sticking with me!  This post turned out to be a lot longer than I expected (I didn't realise there was so much to say!).  As always, comments, suggestions and feedback are always welcome!

Reading suggestions:

- Big Magic: Creative Living Beyond Fear (Elizabeth Gilbert) - still reading this whenever I get a free moment.  Great inspiration for anyone living or wanting to live a creative life.

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- Steal Like An Artist (Austin Kleon) - a witty and inspirational read for any creative.  Really puts things into perspective.

- Brave Intuitive Painting (Flora Bowley) - haven't read this yet but the pictures are beautiful.

- Painting In Acrylics: The Indispensable Guide (Lorena Kloosterboer) - this is a must-read for anyone thinking of going into acrylics.  Loads of information in an easy-to-use format.  I have been using acrylics for over 15 years and was still able to pick up something new.

- Colour Mixing Bible (Ian Sidaway) - an art-room staple.  I'm generally pretty good at mixing colours - I can 'see' what shades, tones and hues are needed to get a specific colour but I know a lot of people are especially daunted by this.  The Colour Mixing Bible takes away all of the guesswork and provides all the 'recipes' you will need for a variety of different paint mediums (oils, acrylics, gouache, watercolour etc.)